Supporting Mental Health
Therapeutic approach
Therapeutic approach
Therapeutic approach
I am qualified and experienced in CBT, Person-Centred Therapy and using an Integrative psychotherapy approach. I am also trained in EMDR. The integrative approach is informed by the Pluralistic Framework, CBT, and third wave CBT approaches (for example, DBT).
Experience
Therapeutic approach
Therapeutic approach
Experience gained through training at MacMillan Wellbeing Centre at Trafford General Hospital, The Priory Hospital at Cheadle Royal and Tameside, Oldham and Glossop Mind. Currently working as a sessional counsellor for a local charity as well as a private practitioner.
Work with
Therapeutic approach
Work with
- All types of grief and loss
- Trauma
- Anxiety including GAD and panic attacks
- Depression and low mood
- Low self esteem and low confidence
- Sexual and physical violence and abuse
- Work burnout and stress